Water | 33.15g |
Energy | 307.0kcal |
Energy | 1285.0kJ |
Protein | 6.66g |
Total lipid (fat) | 10.58g |
Ash | 3.3g |
Carbohydrate, by difference | 46.32g |
Fiber, total dietary | 0.7g |
Sugars, total | 7.4g |
Calcium, Ca | 51.0mg |
Iron, Fe | 2.48mg |
Magnesium, Mg | 17.0mg |
Phosphorus, P | 470.0mg |
Potassium, K | 162.0mg |
Sodium, Na | 977.0mg |
Zinc, Zn | 0.5mg |
Copper, Cu | 0.09mg |
Manganese, Mn | 0.438mg |
Selenium, Se | 8.0??g |
Vitamin C, total ascorbic acid | 0.1mg |
Thiamin | 0.391mg |
Riboflavin | 0.29mg |
Niacin | 3.308mg |
Pantothenic acid | 0.346mg |
Vitamin B-6 | 0.063mg |
Folate, total | 57.0??g |
Folic acid | 46.0??g |
Folate, food | 11.0??g |
Folate, DFE | 89.0??g |
Vitamin B-12 | 0.05??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 2.0??g |
Retinol | 2.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 8.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 8.0??g |
Vitamin E (alpha-tocopherol) | 0.69mg |
Vitamin E, added | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 6.2??g |
Fatty acids, total saturated | 2.806g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.013g |
15:0 | 0.0g |
16:0 | 1.198g |
17:0 | 0.01g |
18:0 | 1.513g |
20:0 | 0.036g |
22:0 | 0.035g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 6.559g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.009g |
17:1 | 0.0g |
18:1 undifferentiated | 6.525g |
20:1 | 0.025g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.681g |
18:2 undifferentiated | 0.645g |
18:3 undifferentiated | 0.036g |
18:3 n-3 c,c,c (ALA) | 0.036g |
18:3 n-6 c,c,c | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 3.444g |
Cholesterol | 1.0mg |
Tryptophan | 0.064g |
Threonine | 0.171g |
Isoleucine | 0.215g |
Leucine | 0.393g |
Lysine | 0.206g |
Methionine | 0.095g |
Cystine | 0.123g |
Phenylalanine | 0.24g |
Tyrosine | 0.101g |
Valine | 0.256g |
Arginine | 0.21g |
Histidine | 0.121g |
Alanine | 0.172g |
Aspartic acid | 0.266g |
Glutamic acid | 1.578g |
Glycine | 0.177g |
Proline | 0.574g |
Serine | 0.246g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |